Kelly Cosentino_Faith Larsen_Jersey City
a bit about me

Right after college graduation, I sat at a desk for 10 hours a day in a corporate job and commuted 2 hours each way. Not fun...physically or mentally, especially for someone who had a long-standing passion for fitness. I took a leap of faith and quit. After helping myself reverse the negative effects of sitting for a living, I was eager to help others do the same. I have been so fortunate to work alongside some of NYC's top trainers and develop my own approach to healthy living as a personal trainer and nutrition coach. 

I can describe my style as a combination of a motivational speaker, professor, and friend. I am not a drill sergeant (I personally hate when people yell at me), but I do give you the push necessary to tap into that headspace where you can finally start giving credit to your capability.

I am based out of Jersey City, NJ. I primarily see clients in the Jersey City and Manhattan, but have also expanded to online coaching. You can read more about training remotely on my Services page. 

CERTIFICATIONS
SPECIALTIES
Kelly Cosentino_Faith Larsen_Jersey City
  • NCSF Certified Personal Trainer 

  • Precision Nutrition Coach Level 1

  • Pre/Post Natal

  • Functional Movement Screen Level 1

  • CPR Certified

  • Beginners to Fitness

  • Fat Loss/Muscle Gain

  • Strength Training

  • Corrective Exercises

  • Habit Coaching

FIND ME ON SOCIAL

@train.with.kelly