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Train with Kelly in Ridgewood, Glen Rock, Paramus, & Ho-Ho-Kus

PRESS

19 Ways To Lose Thigh Fat And Strengthen Your Legs, According To Experts

Women's Health Magazine (Print) - June 2023

The 4-Minute Workout That Could Completely Transform Your Health

The EveryGirl (Print)- April 2023

The Best Foldable Exercise Equipment for Small Spaces

Livestrong (Print) - July 2022

FitXR Is the VR Workout App That Produces Real-Life Results

Cheddar News (TV) - Feb 2023

What is a HIIT workout, Anyway?

Nike (Print)- June 2022

This Cyclist Ab Workout Strengthens the Most Important Core Muscles

Bicycling Magazine (Print)- Aug 2022

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